TriggerPoint GRID 33 cm: compact foam roller with signature GRID texture
The TriggerPoint GRID 33 cm is a compact foam roller with the distinctive GRID texture. It fits easily into a training routine and provides a stable base for controlled rolling and mobility work.
Why this compact format?
- 33 cm length: practical for home, a sports bag or practice.
- GRID texture inspired by different massage hand patterns.
- A stable, standard-firm rolling experience according to TriggerPoint.
- Choice of black, orange or pink; colour does not alter technical performance.
Keep pressure adjustable
Roll in a controlled way and use a wall or floor to build pressure. Choose a steady movement and a position you can hold stably.
Works well with
For smaller, more focused work, pair the GRID with a TriggerPoint massage ball. Always choose pressure that remains comfortable and manageable.